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DCPL: Gentle Yoga with Beth Lawrence

Dates and Times for this Past Event

  • Wednesday, Aug 30, 2023  10:30am - 11:30am
  • Wednesday, Aug 23, 2023  10:30am - 11:30am
  • Wednesday, Aug 16, 2023  10:30am - 11:30am
  • Wednesday, Aug 9, 2023  10:30am - 11:30am
  • Wednesday, Aug 2, 2023  10:30am - 11:30am
  • Wednesday, Jul 26, 2023  10:30am - 11:30am
  • Wednesday, Jul 19, 2023  10:30am - 11:30am
  • Wednesday, Jul 12, 2023  10:30am - 11:30am
  • Wednesday, Jul 5, 2023  10:30am - 11:30am
  • Wednesday, Jun 28, 2023  10:30am - 11:30am
  • Wednesday, Jun 21, 2023  10:30am - 8:23pm
  • Wednesday, Jun 14, 2023  10:30am - 11:30am

Location

Tenley-Friendship Neighborhood Library - Meeting Room 1, 4450 Wisconsin Ave NW, Washington, DC 20016

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Details

 A gentle yoga practice designed to allow participants to stretch and relax.

Beth Lawrence teaches a gentle, traditional yoga practice which promotes mental and physical health and well being. Her class draws from Sivananda and Integral Yoga practices. The class begins with a full body warm up, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity, and ending with a deep final relaxation. Please bring your own mat.

Please register for the program at aroundtowndc.org under the “In Person Events” tab.